Let’s talk about your goals

The initial assessment takes an hour and commits you to nothing.

Get in touch

  • Emailcontact@momentum-coaching.ca
  • Phone — To be filled in
  • Service area — Montreal and north shore
  • Hours — Monday to Friday, 6am to 8pm. Saturday, 8am to 2pm.

Before your first session

Bring comfortable clothing: the assessment includes a few mobility and strength tests, nothing exhausting.

If you are under medical treatment or recovering from an injury, bring the relevant documents. The programme will account for it from day one.